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Dear Atlanta / Tucker Community

As of March 16th, we had to and will remain closed to the public in support of the safety and health of our student body and community due to the corona virus and its attached health / safety concerns. If you are interested in joining our TMACenter family then know that we look forward to meeting / training with you when all is safe to do so. In the meantime, keep yourself and all family members healthy and know that we will be on the other side of this soon!

Dear TMACenter Students

Though we're not having class at the dojo, we will be utilizing this time to create Individual Class Online Bi-Weekly Videos which will be made available to you every Tuesday and Thursday for you to actively watch & participate at your convenience. As well, we will be conducting Class Online Conferencing on Wednesday and Friday following that Weeks Videos.  Emails are being sent out weekly with regard to our Training Videos being posted and Class Conference links being sent. If you are not getting these emails then please contact us immediately so we can correct this for you... Email us at: office@tmacenter.com or call us at: 404-315-1040.

Keep Living Life

We hope these issues pass quickly. Life cannot stop moving forward and we all simply need to practice responsible habits and take the proper precautions (like washing your hands regularly). I understand this may prompt some people to overreact and pause / cancel their membership. However, we all want a Dojo to return to after this passes so I encourage you to continue your membership, be patient with the situation, follow along with our Training Videos and attend our Bi-Weekly Class Conferences. We will get through this.

- Shihan Michael Hernandez, Owner & Chief Instructor

The Martial Arts Center encourages all students to attain the proper reference materials necessary for their at home practice. The following manual's are broken down into separate requirement categories, as well as the student level for which each manual applies.

Basic Manual

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Our Basic Requirement Training Manual is meant to assist the student in learning the "Beginning Fundamentals" of Shuri-ryu Karate-do. This manual is great for the “New Student" or the "Seasoned Student” who has never trained in the style of Shuri-ryu Karatedo . The following categories can be found in this training manual:

History, Lineage, Blocks, Punches, Kicks, Stances, Kata (3 Punch, Tai Ichi & Taikyoku Ichi), Ippons 1-2, Taezus 1-2, Glossary of Japanese terminology used in the Martial Arts.

42 Pages

See the related DVD Training Guide...

Intermediate I Manual

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Our Intermediate I Requirement Training Manual is meant to assist the student in their pursuit of higher learning in the art of Shuri-ryu Karate-do. This manual compliments the Basic Level Training guide as it follows the same format, as well as offers continued instruction in the same categories. The following categories can be found in this training manual:

Blocks, Kicks, Stances, Kata (Wunsu & Anaku), Ippons 3-6, Taezus 3-6, Kihons 1-3, Weapons (Bo Theory & Tonfa Theory), Animal Forms (Dragon, Tiger & Leopard), Glossary of Japanese terminology used in the Martial Arts.

45 Pages

See the related DVD Training Guide...

Intermediate II Manual

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Our Intermediate II Training Manual is meant to assist the student in their pursuit of higher learning in the art of Shuri-ryu Karate-do. This manual compliments the Intermediate I Level Training Guide as it follows the same format, as well as offers continued instruction in the same categories. The following categories can be found on this training manual:

Blocking and Kicking Methods, Kata (Naihanchi Sho, Empi Sho & Sanchin), Ippons 7-10, Taezus 7-10, Kihons 4-10, Weapons (Bo ~ Tsue Sho Kata), Animal Forms (Snake and Crane), Undo Chikara (9 Moving Forces) of Shuri-ryu Karate-do, Glossary of Japanese terminology used in the Martial Arts.

79 Pages

See the related DVD Training Guide...

Self Defense Manual

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Our Self Defense Manual is meant to assist the student in their pursuit of higher learning in the art of Kimenokata (Forms of Self-defense). The following categories can be found on this training manual:

Muggings 3 - Front Hair Grab, 3 - Front Choke , 3 - Side Head Lock, 3 - Bear Hug , 3 - Full Nelson, 3 - Rear Forearm Choke , 1 - Single Lapel Grab, 4 - Double Lapel Grab, 4 – Clench, 2 - Low Charge, 2 - High Charge, 2 - Rear Hair Grab, 1 - Reverse Head Lock, Attacks 5 - Straight Punch, 2 - Hook Punch, 2 - Side Kick, 2 - Front Kick, 4 - Roundhouse Kick.

114 Pages


Ground Work Manual

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Our Ground Work Manual is meant to assist the student in their pursuit of higher learning in the art of Katamewaza (Ground Work Techniques). The following categories can be found on this training manual:

9 - The Mount, 4 - Mount Above The Head, 5 - Underneath The Mount, 9 - The Cross Body Mount, 5 - Underneath The Cross Body Mount, 10 - Head and Arm, 3 - Underneath The Head and Arm, 20 - The Guard, 7 - Inside The Guard, 16 - All 4's Top Position, 8 - All 4's Bottom Position.

114 Pages


Email Us
office@tmacenter.com
2002 Weems Rd. Tucker, Georgia 30084 Call Us
(404) 315-1040